Why You Should Try Chive Blossom Vinegar

If you’re looking for a natural way to boost your meals and support your health, chive blossom vinegar is a hidden gem. This vibrant, pink-hued vinegar isn’t just pretty—it’s packed with vitamins, antioxidants, and a mild onion-like flavor that can elevate salads, marinades, or even homemade remedies. Plus, it’s easy to make with ingredients you might already have growing in your garden!

What Is Chive Blossom Vinegar?

Chive blossom vinegar is made by steeping fresh chive flowers in vinegar. Chive blossoms are the purple-pink flowers that grow on chive plants in late spring or early summer. These flowers contain many of the same health benefits as chives themselves, like vitamin C, potassium, and compounds that may help fight inflammation. When soaked in vinegar, their nutrients and delicate flavor infuse into the liquid, creating a versatile kitchen staple.

Key Benefits of Chive Blossom Vinegar

This vinegar isn’t just for cooking. It can aid digestion, add a nutrient boost to meals, and even be used as a base for natural cleaning solutions. The acetic acid in vinegar helps preserve the blossoms’ benefits, making it a long-lasting remedy. Some people also use it topically for minor skin irritations, thanks to its mild antibacterial properties.

Ingredients to Mix & Their Benefits

Ingredient Benefit
Raw honey Adds sweetness and soothes sore throats
Garlic cloves Boosts immune support
Fresh herbs (e.g., thyme) Enhances flavor and adds antioxidants
Chili flakes Adds heat and may improve circulation

How to Make Chive Blossom Vinegar

  1. Harvest fresh chive blossoms (ensure they’re pesticide-free).
  2. Rinse gently and let them air-dry completely.
  3. Fill a clean jar halfway with blossoms.
  4. Heat vinegar (apple cider or white wine work best) until warm—not boiling.
  5. Pour vinegar over the blossoms, covering them fully.
  6. Seal the jar and let it sit in a dark place for 2–3 weeks.
  7. Strain out the blossoms and store the vinegar in a cool spot.

Remember

Always test a small amount first if using chive blossom vinegar on your skin, as some people may be sensitive. Avoid this remedy if you’re allergic to onions or garlic. While it’s generally safe, consult a doctor before using it for health concerns, especially if pregnant or on medication. Store in a sealed glass container to preserve freshness.