Asthma Plant Tea (Euphorbia hirta): A Natural Way to Breathe Better and Boost Health
Asthma plant, also called Euphorbia hirta, tawa-tawa, or gatas-gatas, is a traditional herb found in Asia and Africa. For years, people have used it to ease breathing problems. Today, it’s gaining popularity for its many healing benefits—especially when prepared as a tea.
Health Benefits of Asthma Plant Tea
1. Improves Breathing
This tea is well-known for easing asthma, wheezing, and chest tightness. It opens the airways and makes breathing easier.
2. Clears Lung Mucus
It works as a natural expectorant. That means it helps remove mucus and phlegm while calming the throat.
3. Reduces Inflammation and Fights Viruses
Thanks to its natural compounds, this plant helps reduce swelling and fight viral infections like dengue.
4. Relieves Allergies
It may reduce sneezing, itching, and rashes caused by allergies like hay fever.
5. Detoxes the Body
As a mild diuretic, this tea helps flush out toxins. It supports the kidneys and may ease urinary tract infections.
6. Fights Germs
Its antibacterial and antifungal powers can help treat intestinal issues and skin problems.
7. Supports Skin Healing
When applied to wounds or bites, it can reduce swelling and speed up healing.
How to Make Asthma Plant Tea
You’ll Need:
- 1–2 teaspoons of dried leaves, or a small handful of fresh plant
- 1–2 cups of boiling water
- Optional: Honey or lemon
Steps:
- Wash the plant well.
- Steep in boiling water for 10–15 minutes.
- Strain and drink warm.
Suggested use: 1–2 cups daily for up to 10 days.
Safety First
- Avoid large doses—it’s strong in high amounts.
- Do not use during pregnancy or while breastfeeding.
- Only pick plants from clean, chemical-free areas.
- Talk to your doctor if you use asthma medicine or have health conditions.
In summary, asthma plant tea is a simple, natural remedy for breathing issues, infections, and more. When used carefully, it’s a safe and effective part of natural wellness.
