Stuffy nose, cough, or seasonal allergies making you miserable? Before rushing to medicine cabinets, try this age-old trick with two kitchen staples: an onion and cloves. It’s cheap, easy, and might help you breathe easier without harsh chemicals.
What Is the Onion and Cloves Remedy?
This remedy involves sticking whole cloves into a raw onion and heating it to release their natural oils and vapors. The combination creates a strong aroma that can help clear blocked sinuses, reduce coughing, and even purify the air. Many families have used this method for generations, especially during cold seasons.
Key Benefits of Onion and Cloves
Onions contain sulfur compounds that fight germs and thin mucus. Cloves have eugenol, a natural painkiller and antiseptic. Together, they:
1. Open up stuffy noses
2. Soothe sore throats
3. Reduce inflammation in airways
4. Act as a natural air disinfectant
Ingredients and Their Roles
| Ingredient | Benefits |
|---|---|
| Onion (1 medium) | Breaks up mucus, fights infections |
| Cloves (8-10 sticks) | Relieves pain, kills bacteria |
| Optional: Garlic (2 cloves) | Boosts immunity |
| Optional: Honey (1 tsp) | Coats the throat |
How to Prepare the Remedy
- Preheat oven to 350°F (175°C).
- Peel the onion and cut off the top.
- Push cloves into the onion (add garlic if using).
- Bake for 20 minutes until soft.
- Place the onion in a bowl near your bed overnight to inhale vapors.
- For sore throats: Mix baked onion juice with honey and sip slowly.
Remember
Stop using if you smell irritation or headaches. Onion vapors are strong—keep away from pets. This remedy is not a substitute for antibiotics or doctor visits. If fever lasts over 3 days or breathing gets difficult, seek medical help immediately.
